Keto Bread Net Carb - 1.25 gram "The Only Low Carb Bread Recipe You'll Ever Need"
Keto Bread (Net Carb - 1.25 gram)
"The Only Low Carb Bread Recipe You'll Ever Need"
⬇️ A "HEALTH TIP" is Waiting for YOU, Below ⬇️
INGREDIENTS -
- 4 cups whole milk mozzarella (452 grams) or half shredded cheddar and half mozzarella
- 4 ounces cream cheese (113 grams)
- 4 large eggs
- 2 Tablespoons gelatin (14 grams)
- 2 1/2 cups almond flour (280 grams)
- 2 Tablespoons coconut flour (28 grams)
- 4 teaspoons baking powder (18 grams)
⬇️ The "HEALTH TIP" is from TOP Health Magazine ⬇️
RECIPE -
1. Preheat oven to 350 degrees.
2. In a microwave safe bowl, microwave mozzarella and cream cheese until melted, stirring to combine.
3. In a large mixing bowl whisk or blend together eggs and gelatin until foamy. Mix in melted cheeses.
4. Add almond flour, coconut flour and baking powder, blending until completely combined.
5. Grease your loaf pan with coconut oil or butter. Then, pour batter into a standard sized loaf pan and spread it out until the top is even.
6. Bake for 20 minutes then reduce oven temperature to 325 degrees and bake for another 30 minutes.
7. Top will be deeply golden and browned when done.
8. Remove from oven and allow to cool in the pan for at least 60 minutes. This allows time for the cheese in the bread to cool and set.
Then, turn out the loaf onto a cutting board to slice and enjoy!
As an Amazon Associate I earn from qualifying purchases.
⬇️ The "HEALTH TIP" is Below ⬇️
RECIPE NOTES -
1. For rolls, allow the batter to sit for ten minutes. Then shape into rounds and place on a baking sheet. Bake at 350 degrees for 18-20 minutes or until completely golden. Allow to cool for ten minutes before serving.
2. For drop rolls, drop one at a time on a cookie sheet and bake at 350 degrees for 16 - 18 minutes.
FREE KETO COURSE & COOKBOOK
1. FREE Keto CookBook with 15+ Recipes and many Tips & Tricks on How to get into Ketosis FAST. To Download, CLICK HERE.
2. FREE 10 Minute Keto Course on Getting Started and Achieving your Desired Weight Fast. To Watch the Course, CLICK HERE.
"HEALTH TIP"
Tips on Reducing Stress and Making you Beautiful
Tip 3 - Relaxing Chai Tea Softens Rough Patches
Inhaling chai tea’s aromatic spices (like cinnamon and clove) lowers blood pressure for an instant calming effect.
And mixed in a scrub, the dried tea leaves and the spices’ compounds remove dead cells for baby-soft skin.
Find The Best Chai Spiced Latte, at The Lowest Price, here.
Credits :- Woman’s World USA Magazine.
This Website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Popular posts from this blog
90 Second Keto Grilled Cheese Bread Servings 2; Prep Time 2 mins Keto grilled cheese that is super easy to make and delicious. A 90 second keto bread recipe and a few minutes of frying time is all it takes to make this easy and simple low carb grilled cheese sticks. Ingredients :- For the Bread Base: 2 Eggs 2 tbsp Olive Oil 2 tbsp Heavy Cream 2 tbsp Almond Flour 2 tbsp Coconut Flour 1/2 tsp Baking Powder ¼ tsp Salt For Grilled Cheese: ¼ cup Shredded Mozzarella 2 tbsp Butter Sugar-Free Marinara Sauce for Dipping Instructions :- Whisk together all ingredients for the bread base in a microwave-safe dish. Microwave for 60-90 seconds. Take out of the microwave and leave to cool slightly. Unmold the bread and slice in half. Top one half with mozzarella. Put other half on top and press slightly. Heat butter in a non-stick pan. Toast bread until brown on both sides. Cut into sticks and serve hot with sugar-free marin
Bacon-Wrapped Beef Tenderloin Serves 4 / Prep time: 10 minutes / Cook time: 15 minutes This is a throwback to a popular ’80s dish, when many things were wrapped in bacon despite the moratorium on fats. Bacon-wrapped steaks were found on every restaurant menu because the salty richness of the bacon combined beautifully with the lean tenderloin. If you are looking for higher omega-3 fatty acids and vitamin E in your beef, source-out organic grass-fed animals. INGREDIENTS :- 4 (4-ounce) beef tenderloin steaks Sea salt Freshly ground black pepper 8 bacon slices 1 tablespoon extra-virgin olive oil RECIPE :- 1. Preheat the oven to 450°F. 2. Season the steaks with salt and pepper. 3. Wrap each steak snugly around the edges with 2 slices of bacon and secure the bacon with toothpicks. 4. Place a large skillet over medium-high heat and add the olive oil. 5. Pan sear the steaks for 4 minutes per side and transfer them to a baking sheet. 6. Roast the steaks until they reach your desired doneness
Chia Seeds and Nuts Power Cup Prep Time: 10 minutes + keep in refrigerator overnight Packed with fully detoxifying nuts, berries and seeds. Ingredients: ● 1 cup flax or almond milk ● 1/2 can full fat coconut milk ● 5 tbsp chia seeds ● 3 tbsp pepitas (raw pumpkin seeds) ● 3 tbsp raw cashews ● 3 tbsp raw almonds, sliced ● 3 tbsp berries of choice (blueberries, blackberries, strawberries or raspberries) ● Stevia drops to taste Directions: 1. In a glass bowl, blend liquid ingredients, chia seeds and stevia. 2. Cover bowl and refrigerate for 6 hours, or overnight. 3. In a separate bowl, blend seeds and nuts. Set aside for morning. 4. In the morning, take chia mixture out of the fridge, blend together to get out the lumps, and pour into 2 cups or bowls. 5. Top each bowl with the nut and seed mixture, then top with berries before serving. Nutrition Facts Servings 3 Amount per Serving: - calories 346 Total Fat 27 g; Sodium 63 mg; Potassium
Everything Keto Chaffle Know Exactly What to Eat to Lose Fat and Get Healthy Without Giving Up Your Favorite Foods or Starving Yourself. Take 8 Week (56 Days) Science Based Weight Loss Challenge With 60 Days Money Back Guarantee. 46,000+ People Have Become Slim Till Now. (Cost - 37 $ only for 8 weeks) ⬇️ A "HEALTH TIP" is Waiting for YOU, Below ⬇️ INGREDIENTS :- • 1 egg • 1/2 cup shredded mozzarella cheese • 1 heaping Tbsp almond flour • cracked black pepper • garlic powder • onion powder • everything bagel seasoning • 2 heaping Tbsp shredded cheddar cheese (to place directly on the mini waffle maker). This will make the chaffle crispy on the outside. ⬇️ The "HEALTH TIP" is from TOP World Health Magazine ⬇️ RECIPE - 1. Plug in the waffle maker to heat. 2. Crack the egg into a small bowl and whisk with a fork. Add the mozzarella cheese, almond flour, pepper, garlic and onin powder and everything bagel seasoning and stir to combine. 3. Pour 2 heaping tables
Slash Stroke Risk by 73% or More! If you’ve known someone to suffer a stroke in winter, there’s a reason why it might have happened then: According to Yale University researchers, chilly temperatures can tighten arteries and thicken blood, upping the odds of a clot. Thankfully, experts say these comforting tricks offer protection all winter long! 1. Sip Hot Water Wake up with a comforting mug of hot water mixed with a tablespoon of fresh lemon juice and honey, and reach for a couple of tangerines throughout the day. Both provide extra fluids that gently thin blood to ward off clots, says cardiologist Stephen Sinatra, M.D. “Plus, the vitamin C and bioflavonoids in citrus strengthen and heal your brain’s blood vessels.” No wonder Danish investigators say citrus-lovers are 42% less likely to have a stroke! 2. Cuddle Fido! Showering your furry friends with extra attention does your heart good. A study in Hypertension found that because pets offer unconditional love and comfort, they he
Layered Avocado, Tomato and Egg Scramble Prep and Cook time; 15 minutes Tasty and Healthy Detox Breakfast. Ingredients ● 4 eggs ● 2 tbsp. Butter ● 1 avocado, sliced ● 4 slices tomato ● 2 thin slices of red onion ● 4 leaves of lettuce of choice ● 1 tsp black sesame seeds or chia seeds ● Salt and pepper to taste Directions 1. In heated skillet melt butter. 2. Whisk eggs, salt and pepper to taste and scramble in skillet. 3. On 2 plates, arrange and layer the lettuce, top with scrambled eggs, then onion, avocado and seeds. 4. Salt and pepper to taste. Nutrition Facts Servings 2.0 Amount per Serving: - calories 401 Total Fat 32 g; Sodium 306 mg; Potassium 737 mg; Total Carbohydrate 14 g; Dietary Fiber 7 g; Sugars 4 g; Protein 16 g; Vitamin A 135 %; Vitamin C 24 %; Calcium 24 %; Iron 13 %
Keto Detox Soup Recipe with Spinach & Vegetable Broth Prep Time: 10 minutes; Cook Time: 20 minutes; Serving: 4 Light and refreshing, this detox soup will nourish you from the inside out and help you stay keto. INGREDIENTS Drizzle of olive oil , for cooking (plus additional, if desired) 1 celery stalk (20 g), diced 1 garlic clove, minced 1 teaspoon (2 g) fresh ginger, minced 1 cup (107 g) cauliflower florets 1 cup (71 g) broccoli florets 2 cups (480 ml) vegetable broth 2 cups (60 g) spinach 1 cup (60 g) chopped fresh parsley 2 Tablespoons (19 g) chopped raw cashews 1 Tablespoon (15 ml) lemon juice Salt and pepper , to taste INSTRUCTIONS 1. Heat a drizzle of olive oil in a pan over medium heat. Add the celery to the pan and sauté until soft. Add garlic and fresh ginger to the pan and sauté for a minute until fragrant. 2. Then add cauliflower, broccoli and vegetable stock to the pan and bring to a boil. Lower the heat, cover, and simmer for
Country-Style Pork Stew (Ready in about 40 minutes | Servings 4) INGREDIENTS :- 2 tablespoons lard, room temperature 1/4 cup leeks, chopped 2 garlic cloves, minced 1 (1-inch) piece ginger root, peeled and chopped 1 bell pepper, seeded and chopped 1 pound pork stew meat, cubed 1/2 cup tomato paste 2 cups chicken broth Sea salt and ground black pepper, to taste 1 teaspoon paprika 1 bay leaf 1/4 cup Creme fraiche RECIPE :- 1. Melt the lard in a sauté pan that is preheated over medium heat. Then, cook the leeks, garlic, and ginger until aromatic, about 3 minutes. 2. Add bell pepper and cook for a further 2 minutes, stirring periodically. Add the pork and cook an additional 3 minutes or until no longer pink. 3. Stir in the tomato paste, broth, salt, pepper, paprika, and bay leaf. Cover and let it simmer over low-medium heat approximately 30 minutes. 4. Stir in Creme fraiche; turn off the heat and stir until everything is well combined. Ladle into serving bowls and serve immediat
Best Keto Eggplant Parmesan Recipe Prep Time: 45 mints; Cook Time: 10 mints frying + 30 mints baking; Total Time: 1 hr 25 mints; Low Carb Keto Eggplant Parmesan is a classic Italian recipe that so many people love. The tender eggplant slices are coated in a crispy almond flour coating, smothered in marinara sauce and topped with gooey cheese then baked to perfection. It’s a great comfort food for any time you need it without all the carbs! INGREDIENTS 2 small-medium eggplants, sliced ⅛” inch – ¼” inch thick 2 eggs 1 cup almond flour 1 cup grated parmesan cheese 1 tsp pepper 1 tsp salt 2 tbsp Italian Seasoning 2 cups tomato sauce 3 cups shredded mozzarella cheese 4 tbsp olive oil INSTRUCTIONS 1. Slice the ends off the eggplants, and using a vegetable peeler, peel the eggplants. Cut into round slices ⅛”-¼” thick. Try to cut even slices. 2. Line a baking tray with paper towels, and place the slices on the baking tray. Sprinkle all the slices
Keto Pasta Salad Prep Time 5 minutes; Cook Time 1 minute; Total Time 6 minutes; Servings 8 servings This keto pasta salad is made with low carb macaroni pasta, olives, two kinds of cheeses, and chunks of salami! Ready in minutes, it's tossed through a keto Italian dressing! Ingredients 16 oz keto pasta * See notes 1/2 cup black olives sliced 1/2 cup green olives sliced 1 cup grape tomatoes halved 1/2 large red onion chopped 1/2 cup mozzarella balls or baby bocconcini 1 cup Salami chopped 1/4 cup parmesan cheese grated 1/2 cup keto salad dressing Instructions 1. Cook your pasta as directed, until just al dente. Drain and set aside for 10 minutes. 2. Add the pasta into a mixing bowl. Add the remaining ingredients, except for the dressing, until combined. Add the dressing and mix until just incorporated. 3. Transfer to a salad bowl and serve immediately, or refrigerate it for at least an hour, to chill. Notes * I used Great Low Carb Bread
Comments
Post a Comment