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Sautéed Crispy Zucchini Serves 4 / Prep time: 15 minutes/ Cook time: 10 minutes Anyone who has eaten a grilled cheese sandwich or picked the crispy edges off of a lasagna knows how incredible these cheesy bits taste. That rich golden crisp cheese is what you end up with on your sautéed zucchini when you prepare this recipe. The trick is to let the ingredients sit in the skillet after you add the cheese so it has the chance to melt and lightly caramelize before stirring. INGREDIENTS :- 2 tablespoons butter 4 zucchini, cut into ¼-inch-thick rounds ½ cup freshly grated Parmesan cheese Freshly ground black pepper RECIPE :- 1. Place a large skillet over medium-high heat and melt the butter. 2. Add the zucchini and sauté until tender and lightly browned, about 5 minutes. 3. Spread the zucchini evenly in the skillet and sprinkle the Parmesan cheese over the vegetables. 4. Cook without stirring until the Parmesan cheese is melted and crispy where it touches the skillet, about 5 minu...
Ranch Chicken Wings (Ready in about 55 minutes | Servings 6) The best part, these wings are easy to make and customizable to your personal taste preferences. Your guests will be coming back for more. INGREDIENTS :- 2 pounds chicken wings, pat dry Nonstick cooking spray Sea salt and cayenne pepper, to taste Ranch Dressing: 1/4 cup sour cream 1/4 cup buttermilk 1/2 cup mayonnaise 1/2 teaspoon lemon juice 1 tablespoon fresh parsley, minced 1 clove garlic, minced 2 tablespoons onion, finely chopped 1/4 teaspoon dry mustard Sea salt and ground black pepper, to taste RECIPE :- 1. Start by preheating your oven to 420 degrees F. 2. Spritz the chicken wings with a cooking spray. Sprinkle the chicken wings with salt and cayenne pepper. Arrange the chicken wings on a parchment-lined baking pan. 3. Bake in the preheated oven for 50 minutes or until the wings are golden and crispy. 4. In the meantime, make the dressing by ...
Keto Deviled Chicken Salad PREP TIME 20 minutes; TOTAL TIME 20 minutes Know The Exact Reason Behind Why You are Gaining Fat Just Answer The 5 Simple Questions CLICK HERE Take your chicken salad to the next level with this keto deviled chicken salad! It is so delicious it just might turn into your new go-to chicken salad! Ingredients 4 cups cooked and chopped chicken ¼ cup diced celery ¼ cup diced red pepper 3 tablespoon diced onion ½ cup keto mayonnaise ¼ cup sour cream 1 tablespoon brown sugar substitute (Swerve) 1 tablespoon lemon juice 1 teaspoon Dijon mustard ½ teaspoon salt ¼ teaspoon pepper 2 hard-boiled eggs, chopped Instructions 1. In a large mixing bowl, combine chicken, celery, red pepper, and onion. Stir to combine. 2. In a small mixing bowl, combine remaining ingredients except eggs. Stir to combine. 3. Pour dressing over chicken mixture. Stir to completely combine. Fold in hard-boiled eggs. Serve immed...
The BEST low carb keto pancakes. This recipe makes thick and fluffy almond flour keto pancakes in 1 minute! Prep Time: 4 Minutes; Cook Time: 1 Minute; Total Time: 5 minutes; Yield: 2 Pancakes Ingredients 1 Egg 1/2 Tbsp (7g) Melted Salted Butter 1/4 Tsp Pure Vanilla Extract 2 1/2 Tbsps (35g) Keto Maple Syrup 1/2 cup (56g) Almond flour 1/2 Tsp Baking Powder Learn How to have your favourite Mac & Cheese 🍝 on Keto without taking any supplement and without getting keto flu. Instructions Add all of the liquid ingredients into a medium sized bowl or large measuring cup (for easier pouring), and mix until combined. Now, add all of the dry ingredients into the same bowl, and mix those until combined with the wet ingredients. Once combined cook the pancake/s... 1 Minute Version: 1. Coat 8 Ounce ramekin - or bigger - with baking spray, add the batter to the ramekin, and microwave. 2. Microwave times will vary!! In my 1100 Watt microwave, 45 seconds is the per...
Keto Pasta (2 Ingredients!) Prep Time 5 minutes; Cook Time 1 minute; Total Time 6 minutes; Servings 4 servings Crave Pizza 🍕, Pasta 🍝, Rice 🍚, Potato 🍠, Cupcakes or Real Bread 🍞 on Keto? End All Your Craving in Just 10 Days. ⬇️ ⬇️ ⬇️ Solution Below ⬇️ ⬇️ ⬇️ This keto pasta is a low carb and grain free take on classic pasta noodles! Just 2 ingredients needed, it's the perfect vehicle for your favorite spaghetti sauce! Craving On Keto. The Struggle is real, isn't it? Keep Reading ⬇️ ⬇️ ⬇️ Solution Below ⬇️ ⬇️ ⬇️ Ingredients 2 cups mozzarella cheese shredded 2 large egg yolks room temperature Instructions 1. In a microwave safe bowl, melt your mozzarella cheese until melted. Let it cool for 2 minutes. Whisk in your egg yolks and form the mixture into a ball of dough. 2. Line a large baking tray with parchment paper and transfer the ball of dough onto it. Place another sheet of parchment paper on top and using a rolling pin, roll out the dough until thin....
Layered Avocado, Tomato and Egg Scramble Prep and Cook time; 15 minutes Tasty and Healthy Detox Breakfast. Ingredients ● 4 eggs ● 2 tbsp. Butter ● 1 avocado, sliced ● 4 slices tomato ● 2 thin slices of red onion ● 4 leaves of lettuce of choice ● 1 tsp black sesame seeds or chia seeds ● Salt and pepper to taste Directions 1. In heated skillet melt butter. 2. Whisk eggs, salt and pepper to taste and scramble in skillet. 3. On 2 plates, arrange and layer the lettuce, top with scrambled eggs, then onion, avocado and seeds. 4. Salt and pepper to taste. Nutrition Facts Servings 2.0 Amount per Serving: - calories 401 Total Fat 32 g; Sodium 306 mg; Potassium 737 mg; Total Carbohydrate 14 g; Dietary Fiber 7 g; Sugars 4 g; Protein 16 g; Vitamin A 135 %; Vitamin C 24 %; Calcium 24 %; Iron 13 %
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