Keto Detox Diet by James Patrik

Seafood Paella (Completely Keto) Prep Time 15 minutes; Cook Time 20 minutes; Total Time 35 minutes; Servings 4 servings; Made with smokey sausage, roasted tomatoes, aromatic spices, cauliflower rice and fresh seafood, this seafood paella is delicious and low carb and keto!   Ingredients 2 tbsp avocado oil divided (30 ml) 4 oz no sugar added Cajun sausage sliced 1 shallot finely chopped 2 garlic cloves finely minced 14.05 oz fire roasted diced tomatoes 1 can that's 14.05 oz 20 oz frozen cauliflower rice 2 (10 oz) bags 1 tsp ground turmeric 1 tsp Italian seasoning 1/2 tsp sea salt 1 tsp fish sauce 1/2 lb raw shrimp peeled and deveined with tails on 1/2 lb fresh clams 1 tbsp melted unsalted butter 1/4 tsp crushed red pepper flakes Chopped scallions, lemon juice, and lemon wedges to serve   Instructions 1. Heat 1 tablespoon of avocado oil in a large paella pan or a deep 12 inch skillet over medium heat. Add the sausage and brown it for 2 to

Herb Butter Scallops Serves 4 / Prep time: 10 minutes / Cook time: 10 minutes Scallops are usually placed squarely in the category of foods best enjoyed in a restaurant because this sweet seafood is thought to be difficult to cook.  Scallops are actually quite easy to prepare if you watch them carefully and don’t leave them on the heat too long.  Scallops are very high in protein, selenium, and vitamin B12. These nutrients are crucial for cardiovascular health and can help lower your risk of arthritis and colon cancer. INGREDIENTS :- 1 pound sea scallops, cleaned Freshly ground black pepper 8 tablespoons butter, divided 2 teaspoons minced garlic Juice of 1 lemon 2 teaspoons chopped fresh basil 1 teaspoon chopped fresh thyme RECIPE :- 1. Pat the scallops dry with paper towels and season them lightly with pepper. 2. Place a large skillet over medium heat and add 2 tablespoons of butter. 3. Arrange the scallops in the skillet, evenly spaced but not too close together, and sear each side u