Tips on Reducing Stress and Making you Beautiful

Tips on Reducing Stress and Making you Beautiful

The Comfort Secret to Beautiful You.



It’s easy to fend off the winter blues in seconds with simple strategies, like smelling a sweet scented candle, wearing a weighted eye mask and taking a soothing bath. They not only lift your spirits, they leave you looking radiant!

Here’s how


Tip 1. Anxiety Decreasing Vanilla Curbs Weight Gain


Smelling the cake-like scent triggers the release of serotonin in the brain, promoting feelings of well-being and joy.

Even better? The uptick in serotonin also squashes cravings by 50%.

Find the Best Vanilla Bean Single Wick Candles, at the Lowest Price, here.

 

 

Tip 2 - Sleep-enhancing weighted eye mask de-puffs skin



Weighted eye masks put gentle pressure on the nerves behind eyes, sending calming messages to your brain that help you fall asleep two times faster!

Plus, the pressure helps push out excess fluids that can accumulate underneath eyes to nix puffy bags.

Find The Best Weighted Comfort Eye Masks, at the Lowest Price, here.

 


Tip 3 - Relaxing chai tea softens rough patches



Inhaling chai tea’s aromatic spices (like cinnamon and clove) lowers blood pressure for an instant calming effect.

And mixed in a scrub, the dried tea leaves and the spices’ compounds remove dead cells for baby-soft skin.

Find The Best Chai Spiced Latte, at the Lowest Price, here.


 

Tip 4 - Happiness-helping Hot Cocoa Soothes Rashes


Sipping hot cocoa ups the production of endorphins to boost mood.

Similar benefits can come from simply soaking in the drink’s ingredients.

Plus, anti-inflammatory powdered milk calms red, irritated skin and antioxidant- rich cocoa powder repairs skin’s barrier to ward off future rashes.

TRY IT - 

Add 1 cup of powdered milk and 1⁄4 cup of unsweetened cocoa powder into warm bathwater.

Soak for 20 minutes. 

 

Tip 5 - De-stressing cocoa butter tightens skin


Cocoa butter’s sweet aroma decreases levels of stress hormones to leave you feeling peaceful in seconds.

And compounds in the butter promote collagen production to firm saggy skin, while its fatty acids hydrate and plump it for an instantly tauter appearance.

Find Palmer’s Cocoa Butter Formula Firming Butter Skin Lotion, at the Lowest Price, here.


Bonus Tip - Get Even More Cozier with these Snuggly Accessories

Wrapping yourself up with so-soft faux fur keeps you warm and leaves you feeling extra relaxed

Fluffy Robes :-



Wearing a fluffy robe after showering dries you off quickly while prolonging that post-shower serenity.

Find Fluffy Robes, at the Lowest Price, here.


Fuzzy Slippers:


When heated up in the microwave, Fuzzy Slippers help your feet feel extra toasty for up to 45 minutes.

Find Fuzzy slippers, at the Lowest Price, here. 

 

Plush Blanket:



A furry throw adds a fuzzy layer of luxe when cuddling up on the couch.

Find Plush blanket, at the Lowest Price, here.

 

Credits , Woman’s World USA Magazine.

TO STUDY ALL HEALTH TIPS

CLICK THE HEALTHANAND TIPS TAG BELOW.


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