Smoked Haddock Fish Burgers

Smoked Haddock Fish Burgers

(Ready in about 20 minutes | Servings 4)


The scallions and Parmesan in this easy haddock burger recipe pair wonderfully with chili powder. 

Serve on keto burger buns, if desired.


INGREDIENTS :-

2 tablespoons sunflower oil 

8 ounces smoked haddock 

1 egg 

1/4 cup Parmesan cheese, grated 

1 teaspoon chili powder 

1 teaspoon dried parsley flakes 

1/4 cup scallions, chopped 

1 teaspoon fresh garlic, minced 

Salt and ground black pepper, to taste 

4 lemon wedges 


RECIPE :-

1. Heat 1 tablespoon of oil in a pan over medium-high heat. Cook the haddock for 6 minutes or until just cooked through; discard the skin and bones and flake into small pieces.

2. Mix the smoked haddock, egg, cheese, chili powder, parsley, scallions, garlic, salt, and black pepper in a large bowl.

3. Heat the remaining tablespoon of oil and cook fish burgers until they are well cooked in the middle or about 6 minutes. Garnish each serving with a lemon wedge.


Read All our Keto Fish Recipe.

Click the Keto Fish Recipe Tag Below.


NUTRITION :-

Per serving: 174 Calories; 11.4g Fat; 1.5g Carbs; 0.2g Fiber; 15.4g Protein; 0.3g Sugars 

Source :- This recipe is taken from the book below. 

Warning :- The picture of the recipe is just indicative because the book don't have any picture of it's recipes. But the whole recipe is line by line taken from the book. So if you get any different result from the recipe of the picture above, don't worry. You have made it right. Just share the pic of your dish in the comments below. Thanks. 

Note :- To get all 80 recipes from this book. Click here. 

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