Cauliflower, Cheese and Egg Fat Bombs

Cauliflower, Cheese and Egg Fat Bombs

(Ready in about 35 minutes | Servings 4)


These fat bombs aren’t just delicious, they’re inexpensive, diet-friendly, and kidfriendly!

They deserve a spot on your holiday table!


INGREDIENTS :-

1/2 pound cauliflower, cut into florets 

1/2 cup pork rinds, crushed 

1/4 cup almond flour 

1/2 cup Romano cheese, grated 

2 eggs, beaten 


RECIPE :-

1. Boil the cauliflower until tender; drain well. Then, mix the cauliflower with pork rinds, almond flour, Romano cheese, and eggs; shape the mixture into bite-sized balls.

2. Arrange the balls in a parchment-lined baking pan.

3. Bake in the preheated oven at 345 degrees F approximately 28 minutes. Serve warm or cold and enjoy!


NUTRITION :-

Per serving: 168 Calories; 10.9g Fat; 3.5g Carbs; 1.1g Fiber; 13.9g Protein; 1.4g Sugars 

Source :- This recipe is taken from the book below. 

Warning :- The picture of the recipe is just indicative because the book don't have any picture of it's recipes. But the whole recipe is line by line taken from the book. So if you get any different result from the recipe of the picture above, don't worry. You have made it right. Just share the pic of your dish in the comments below. Thanks. 

Note :- To get all 80 recipes from this book. Click here. 

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