Two-Cheese and Kale Bake

Two-Cheese and Kale Bake

(Ready in about 35 minutes | Servings 4)


This vegetarian bake is overflowing with cheese and kale; it’s so comforting and appetizing. 

You can use your favorite kind of cheese. Enjoy!



INGREDIENTS :-

Nonstick cooking spray 

6 ounces kale, torn into pieces 

4 eggs, whisked 

1 cup Cheddar cheese, grated 

1 cup Romano cheese 

2 tablespoons sour cream 

1 garlic clove, minced 

Sea salt, to taste 

1/2 teaspoon ground black pepper, or more to taste 

1/2 teaspoon cayenne pepper 


RECIPE :-

1. Start by preheating your oven to 365 degrees F. Spritz the sides and bottom of a baking pan with a nonstick cooking spray.

2. Mix all ingredients and pour the mixture into the baking pan.

3. Bake for 30 to 35 minutes or until it is thoroughly heated. Bon appétit!


NUTRITION :-

Per serving: 384 Calories; 29.1g Fat; 5.9g Carbs; 1.5g Fiber; 25.1g Protein; 1.8g Sugars 

Source :- This recipe is taken from the book below. 

Warning :- The picture of the recipe is just indicative because the book don't have any picture of it's recipes. But the whole recipe is line by line taken from the book. So if you get any different result from the recipe of the picture above, don't worry. You have made it right. Just share the pic of your dish in the comments below. Thanks. 

Note :- To get all 80 recipes from this book. Click here. 

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