WHAT TO DO IF YOU HAVE DIABETES

WHAT TO DO IF YOU HAVE DIABETES




If you have diabetes, a low-carb diet can still work for you. For type 2 diabetes, it can begin to reverse the condition; for type 1 diabetics, it can greatly improve blood sugar control.

Always consult with your doctor before beginning a low-carb diet, especially with type 1 diabetes, because if you take medications, you may have to immediately decrease your doses. Your doctor may recommend doing a trial under their supervision so they can monitor your blood glucose levels and insulin doses.

Additionally, for type 1 diabetes, you should eat over 50 grams of carbohydrates per day to prevent ketoacidosis.

Ketoacidosis is a toxic metabolic state that occurs when the body fails to regulate ketone production. The result is a severe accumulation of keto acids, which causes the pH of the blood to decrease substantially, making the blood more acidic. The most common causes for ketoacidosis are type 1 diabetes, prolonged
alcoholism, and extreme starvation, which can result in diabetic ketoacidosis.

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