Cauliflower, Ham and Cheese Bake

(Ready in about 40 minutes | Servings 4)

This creamy casserole tastes so divine! 

Cauliflower combines beautifully with ham, cheese, Greek-yogurt and Mediterranean herbs.

INGREDIENTS :-

1/2 teaspoon butter, melted 

1 (1/2-pound) head cauliflower, broken into florets

1/2 cup Swiss cheese, shredded 

1/2 cup Mexican blend cheese, room temperature 

1/2 cup Greek-style yogurt 

1 cup cooked ham, chopped 

1 roasted chili pepper, chopped 

1/2 teaspoon porcini powder 

1 teaspoon garlic powder 

1 teaspoon shallot powder 

1/2 teaspoon cayenne pepper 

1/4 teaspoon dried sage

1/2 teaspoon dried oregano Sea salt and ground black pepper, to taste 

RECIPE :-

1. Start by preheating your oven to 340 degrees F. Then, coat the bottom and sides

of a casserole dish with 1/2 teaspoon of melted butter.

2. Empty the cauliflower into a pot and cover it with water. Let it cook for 6

minutes until it is nice and tender (mashable). Mash the prepared cauliflower

with a potato ricer press or potato masher.

3. Now, stir in the cheese; stir until the cheese has melted. Add Greek-style yogurt,

chopped ham, roasted pepper, and spices.

4. Place the mixture in the prepared casserole dish; bake in the preheated oven for

20 minutes. Let it sit for about 10 minutes before cutting. Serve and enjoy!

NUTRITION :-

Per serving: 188 Calories; 11.3g Fat; 5.7g Carbs; 1.1g Fiber; 14.9g Protein; 2.9g Sugars 

Source :- This recipe is taken from the book below. 

Warning :- The picture of the recipe is just indicative because the book don't have any picture of it's recipes. But the whole recipe is line by line taken from the book. So if you get any different result from the recipe of the picture above, don't worry. You have made it right. Just share the pic of your dish in the comments below. Thanks. 

Note :- To get all 80 recipes from this book. Click here.