Keto Spinach Artichoke Dip Cheese Cups

Keto Spinach Artichoke Dip Cheese Cups

PREP TIME 15 mins; COOK TIME 10 mins; TOTAL TIME 25 mins; SERVINGS 8

 


You won't be able to stop eating these keto spinach artichoke dip cheese cups.

 

INGREDIENTS 

2 C. Shredded mozzarella cheese

1 Tbsp. Butter unsalted

½ Medium onion chopped

5 oz. Raw spinach

6 oz. Cream cheese

⅓ C. Chopped artichoke hearts

⅓ C. Mayonnaise

½ C. Grated Parmesan cheese

¼ tsp. Garlic power

Salt and pepper to taste

 

INSTRUCTIONS

Preheat the oven to 375 degrees.

Make 8 small round circles of mozzarella cheese with space between each one on a parchment lined large baking sheet.

Bake for 10 minutes or until the edges begin to brown and the cheese takes on a lace-like appearance.

While the cheese is cooking, heat the butter in a large skillet over medium heat. Add the onion to the skillet, and saute until it begins to soften.

Stir the spinach into the onion mixture in the skillet, and cook until wilted. Set aside.

Remove the cheese from the oven, and let it cool slightly.

When you are able to handle the cheese, mold it over the cups of an inverted muffin tin to form little cheese cups. Let the cheese rest and cool completely.

In a mixing bowl, combine the cream cheese, artichoke hearts, cooked spinach mixture, mayo, Parmesan cheese, garlic powder and salt and pepper to taste. Stir to combine well.

Spoon the filling evenly into the 8 cheese cups and serve.


Read All Our Keto Spinach & Artichoke Recipe.

Click the Keto Spinach or Artichoke Recipe Tag Below.


NUTRITION

Calories: 266 kcal; Carbohydrates: 4g; Protein: 10g; Fat: 24g; Fiber: 1g; Net Carbs: 3


Source :- kimspireddiy.com


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