Pesto Zucchini Noodles
Pesto Zucchini Noodles
Serves 4 / Prep time: 15 minutes
The pesto recommended for this pretty side is the kale version found on page 131.
Kale is touted as a super food for good reason, since this leafy green is very high in fiber, calcium, and vitamins A, C, and K.
Kale helps lower cholesterol and reduces your risk for several cancers as well as boosting the immune system and detoxing the body.
INGREDIENTS :-
4 small zucchini, ends trimmed
¾ cup Herb Kale Pesto (page 133)
¼ cup grated or shredded Parmesan cheese
RECIPE :-
1. Use a spiralizer or peeler to cut the zucchini into “noodles” and place them in a medium bowl.
2. Add the pesto and the Parmesan cheese and toss to coat.
3. Serve.
PAIRS WELL WITH :-
This is a light side dish that is ready in an instant but packs a great deal of flavor.
Try a simply flavored entrée to complement the freshness of the zucchini noodles, such as Pan-Seared Halibut with Citrus Butter Sauce or Rosemary-Garlic Lamb Racks .
NUTRITION :-
PER SERVING Calories: 93; Fat: 8g; Protein: 4g; Carbs: 2g; Fiber: 0g; Net Carbs: 2g;
Fat 70%/Protein 15%/Carbs 8%
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Source :- This recipe is taken from the book below.
Warning :- The picture of the recipe is just indicative because the book don't have any picture of it's recipes. But the whole recipe is line by line taken from the book. So if you get any different result from the recipe of the picture above, don't worry. You have made it right. Just share the pic of your dish in the comments below. Thanks.
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