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90 Second Keto Grilled Cheese Bread Servings 2; Prep Time 2 mins Keto grilled cheese that is super easy to make and delicious. A 90 second keto bread recipe and a few minutes of frying time is all it takes to make this easy and simple low carb grilled cheese sticks. Ingredients :- For the Bread Base: 2 Eggs 2 tbsp Olive Oil 2 tbsp Heavy Cream 2 tbsp Almond Flour 2 tbsp Coconut Flour 1/2 tsp Baking Powder ¼ tsp Salt For Grilled Cheese: ¼ cup Shredded Mozzarella 2 tbsp Butter Sugar-Free Marinara Sauce for Dipping Instructions :- Whisk together all ingredients for the bread base in a microwave-safe dish. Microwave for 60-90 seconds. Take out of the microwave and leave to cool slightly. Unmold the bread and slice in half. Top one half with mozzarella. Put other half on top and press slightly. Heat butter in a non-stick pan. Toast bread until brown on both sides. Cut into sticks and serve hot with sugar-free marin
Keto Spinach Artichoke Dip Cheese Cups PREP TIME 15 mins; COOK TIME 10 mins; TOTAL TIME 25 mins; SERVINGS 8 You won't be able to stop eating these keto spinach artichoke dip cheese cups. INGREDIENTS 2 C. Shredded mozzarella cheese 1 Tbsp. Butter unsalted ½ Medium onion chopped 5 oz. Raw spinach 6 oz. Cream cheese ⅓ C. Chopped artichoke hearts ⅓ C. Mayonnaise ½ C. Grated Parmesan cheese ¼ tsp. Garlic power Salt and pepper to taste INSTRUCTIONS Preheat the oven to 375 degrees. Make 8 small round circles of mozzarella cheese with space between each one on a parchment lined large baking sheet. Bake for 10 minutes or until the edges begin to brown and the cheese takes on a lace-like appearance. While the cheese is cooking, heat the butter in a large skillet over medium heat. Add the onion to the skillet, and saute until it begins to soften. Stir the spinach into the onion mixture in the skillet, and cook until wilted. Set aside. Remov
Easy Keto Nachos PREP TIME 10 minutes; TOTAL TIME 10 minutes Know The Exact Reason Behind Why You are Gaining Fat Just Answer The 5 Simple Questions CLICK HERE These crispy, cheesy Easy Keto Nachos are ready in about 10 minutes! This is the perfect easy meal or appetizer for about 3 net carbs! Ingredients 2 cheese wraps 2 cups cooked, seasoned taco meat 1/4 cup shredded lettuce 2 tablespoons sour cream 1 tablespoon red onion 2 tablespoons guacamole 2 tablespoons salsa Instructions 1. Preheat the oven to 350 degrees F. 2. Slice the cheese wraps into chip like wedges. 3. Bake the cheese for 10-12 minutes until browned and crisp. Allow the cheese to cool a few minutes. 4. Add half the chips to the bottom of a plate, top with half the meat, repeat the layers. 5. Top with your favorite nacho fixings. Notes 1. You can change up the toppings and use whatever you would like. Nutrition Information: YIELD: 2 SERVING SIZE: 1/2 the d
Keto Green Chilly Stuffed Chicken PREP TIME 5 minutes; COOK TIME 25 minutes; TOTAL TIME 30 minutes Know The Exact Reason Behind Why You are Gaining Fat Just Answer The 5 Simple Questions CLICK HERE This Keto Green Chilly Stuffed Chicken is a quick and easy keto dinner recipe, around 2 net carbs per serving! Ingredients 4 small chicken breast 1 (4 ounce) can mild green chilies (see notes) 3/4 cup shredded cheddar cheese 2 ounce cream cheese, softened 2 tablespoons chopped green onions (optional, but adds great flavor) 2 teaspoons cajun seasoning (or your favorite all purpose seasoning) Instructions 1. Preheat the oven to 400 degrees F 2. Drain the canned green chilies and place them in between paper towels and lightly press down. You need the chilies to be as dry as possible so you do not have too much moisture in your filling mixture. 3. In a small bowl combine the canned green chilis, cheddar cheese, green onions and softened cream cheese, set asi
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