Spice Rubbed Chicken Wings

Spice Rubbed Chicken Wings

Prep and cook time: 1 hour

The spices make this chicken wing truly detoxifying.

 

Ingredients:

● 3 pounds chicken wings

● 2 tsp garlic powder

● 2 tbsp paprika

● 2 tsp cumin

● 3 tsp chili powder

● 1 tsp mixed salt and pepper

 

Directions:

1. Preheat oven to 375 F.

2. In a large Ziploc baggie, combine all seasonings.

3. Add chicken wings to baggie and close. Shake and move wings around to coat with seasonings.

4. Lay separated onto a baking sheet.

5. Bake for 50 minutes.

 

Nutrition Facts

Serves 4 (as an appetizer)

Amount per Serving: - calories 246

Total Fat 17 g; Sodium 125 mg; Potassium 308 mg; Total Carbohydrate 4 g; Dietary Fiber 2 g; Sugars 1 g; Protein 19 g; Vitamin A 47 %; Vitamin C 2 %; Calcium 6 %; Iron 15 %


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