Green Detox Kale Soup (Keto & Vegan)

Green Detox Kale Soup (Keto & Vegan)

Prep Time: 10 minutes; Cook Time: 40 minutes

 Do you think your weight loss rate is slow ?

👇Solution Below 👇


Packed with vitamins, nutrients, antioxidants and anti-inflammatory veggies, show your body some love with this green detox soup!

Are you Stalled or Fall of the Wagon easily ?  

👇Solution Below 👇

Ingredients

1 tbsp minced garlic

1 onion

1/2 cup extra virgin olive oil

2 liters bone broth or vegetable broth (64 oz)

2 carrots (8 in. (20 cm) in length)

6 celery stalks (8 in. (20 cm) in length)

16 oz fresh kale

1/4 cup fresh parsley, loosely chopped

1 tbsp fresh thyme leaves

3 tbsp lemon juice (juice of one small lemon)

2 tbsp apple cider vinegar

1 tbsp minced ginger (1tsp ginger powder)

1 tsp chili powder (optional)

1/2 tsp salt (or to taste, varies depending on how much salt is in your broth)

1/4 tsp black pepper (or to taste)

1 tbsp turmeric powder

Do you think your Craving is very hard to handle?

👇Solution Below 👇

Instructions

1. Roughly chop the onion and mince the garlic. Add the onion, garlic and olive oil to a large stock pot and sauté on medium-high heat for 5-10 minutes, or until fragrant.

2.While the onions and garlic are cooking: roughly chop the carrots, celery, kale and parsley, mince the ginger, and squeeze the juice out of the lemon.

3. Add all remaining ingredients except the turmeric to the pot and turn up the heat until the broth comes to a rolling boil. Turn down the heat to low and simmer for 30 minutes.

4. Using an immersion blender, blend the soup for 1-2 minutes until all chunks are eliminated. Be careful not to splash yourself, the soup is hot! (Note: this step is optional; if you prefer a chunky soup then skip this step)

5. Stir in the turmeric and serve. Garnish with fresh parsley and thyme, drops of olive oil and fresh cracked black pepper.


Solution is Here

Learn how Jessica lost her last 40 pounds in 2 months after being stalled for 3 months 

using a 30$ product ( containing 90 pieces) for 45 days 

along with ending her craving for pizza, pasta and cakes.


Notes

If you like cilantro, you could toss in some freshly chopped cilantro as well. 

Nutrition Facts

Servings: 8

Amount per Serving :- Calories 203.4; Fat 14.2g; Carb 9.6g; Fiber 1.1g; Sugar 1.6g; Net Carbs 8.5g; Protein 12g.


Source :- modernyum.com

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