Mango Avocado Keto Smoothie

Mango Avocado Keto Smoothie

Servings 1; Prep Time 5 Minutes



Avocados aren’t just great on toast, they’re the perfect keto smoothie ingredient too! The combination of the healthy avocado fats and the sweet mango flavour make this a very popular choice. 

Great for any time of day, but especially refreshing in the morning!


    

Ingredients

    1 ripe avocado peeled and pitted

    1 Cup water

    3 Tbsp lemon juice fresh, if possible

    1 Tbsp sugar substitute

    1/3 Cup mango fresh or frozen 


Instructions

1. Peel and pit a ripe mango, slice into small chunks.

2. Peel and pit a ripe avocado, slice into small chunks.

3. Combine the avocado, water, lemon juice, sugar substitute, and mango in a blender.

4. Blend all ingredients for 30 seconds or until it reaches your desired consistency.

5. Pour into a glass, garnish with a mango slice, and enjoy!


Read All our Avocado Keto Recipe.

Click the Avocado Keto Recipe Tag Below.


Nutrition -

Calories 341, Total Fat 30g, Total Carbohydrates 22g, Dietary Fiber 14g, Sugars 8g, Protein 4g


Source:- 5minutelife.me


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