Simple Fish Curry

Simple Fish Curry

Serves 4 / Prep time: 10 minutes / Cook time: 25 minutes


Curry is a sauce-based recipe originating in India and adapted by many cultures. 

The ubiquitous spice mixture often contains a multitude of ingredients, such as cumin, coriander, turmeric, ginger, cloves, paprika, and cinnamon. 

It’s adapted so well to many cuisines because no matter the ingredients used—vegetables, meats, fish, eggs, butter, coconut—the spices bring the dish together beautifully.



INGREDIENTS :-

2 tablespoons coconut oil

1&½ tablespoons grated fresh ginger

2 teaspoons minced garlic

1 tablespoon curry powder

½ teaspoon ground cumin

2 cups coconut milk

16 ounces firm white fish, cut into 1-inch chunks

1 cup shredded kale

2 tablespoons chopped cilantro


RECIPE :-

1. Place a large saucepan over medium heat and melt the coconut oil.

2. Sauté the ginger and garlic until lightly browned, about 2 minutes.

3. Stir in the curry powder and cumin and sauté until very fragrant, about 2 minutes.

4. Stir in the coconut milk and bring the liquid to a boil.

5. Reduce the heat to low and simmer for about 5 minutes to infuse the milk with the spices.

6. Add the fish and cook until the fish is cooked through, about 10 minutes.

7. Stir in the kale and cilantro and simmer until wilted, about 2 minutes.

8. Serve.


Read All our Keto Fish Recipe.

Click the Keto Fish Recipe Tag Below.


NUTRITION :-

PER SERVING Calories: 416; Fat: 31g; Protein: 26g; Carbs: 5g; Fiber: 1g; Net Carbs: 4g; 

Fat 70%/Protein 24%/Carbs 6%

Source :- This recipe is taken from the book below. 

Warning :- The picture of the recipe is just indicative because the book don't have any picture of it's recipes. But the whole recipe is line by line taken from the book. So if you get any different result from the recipe of the picture above, don't worry. You have made it right. Just share the pic of your dish in the comments below. Thanks. 

Note :- To Get all 74 recipes from this book. Click Here. 

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