Peanut Butter Cup Smoothie

Peanut Butter Cup Smoothie

Serves 2 / Prep time: 5 minutes



Lovers of the popular candy featuring chocolate and peanut butter will enjoy the same flavor combination for breakfast or a filling snack. 
For a more chocolaty taste, add a teaspoon of good-quality cocoa powder and a couple drops of liquid stevia. 
These additions will not add any fat, protein, or carbs to the smoothie, just 3 calories per serving.

INGREDIENTS :-

1 cup water
¾ cup coconut cream
1 scoop chocolate protein powder
2 tablespoons natural peanut butter
3 ice cubes

RECIPE :-

1. Put the water, coconut cream, protein powder, peanut butter, and ice in a blender and blend until smooth.
2. Pour into 2 glasses and serve immediately.

Read All our Keto Smoothie Recipes.

Click the Keto Smoothie Tag Below.


NUTRITION :-

PER SERVING Calories: 486; Fat: 40g; Protein: 30g; Carbs: 11g; Fiber: 5g; Net Carbs: 6g; 
Fat 70%/Protein 20%/Carbs 10%

Source :- This recipe is taken from the book below. 

Warning :- The picture of the recipe is just indicative because the book don't have any picture of it's recipes. But the whole recipe is line by line taken from the book. So if you get any different result from the recipe of the picture above, don't worry. You have made it right. Just share the pic of your dish in the comments below. Thanks. 

Note :- To Read all 74 recipes from this book. Click Here. 


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