Lemon-Cashew Smoothie

Serves 1 / Prep time: 5 minutes

The cashew milk and heavy cream combine to create an absolutely luscious smoothie that is tart enough to be refreshing and still makes for a satisfying breakfast or snack. 

If you add a few ice cubes, it will be like enjoying a rich citrus sorbet instead of a healthy breakfast. 

A couple leaves of fresh mint will also enhance the fresh flavor.

INGREDIENTS :-

1 cup unsweetened cashew milk

¼ cup heavy (whipping) cream

¼ cup freshly squeezed lemon juice

1 scoop plain protein powder

1 tablespoon coconut oil

1 teaspoon sweetener

RECIPE :-

1. Put the cashew milk, heavy cream, lemon juice, protein powder, coconut oil, and sweetener in a blender and blend until smooth.

2. Pour into a glass and serve immediately.

SUBSTITUTION TIP  :-

Almond milk or coconut milk are also fine choices instead of cashew milk if you prefer those products. 

Each type of milk adds a slightly different flavor to the smoothie, so try them all to get the right combination for your palate.

Read All our Keto Smoothie Recipes.

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NUTRITION :-

PER SERVING Calories: 503; Fat: 45g; Protein: 29g; Carbs: 15g; Fiber: 4g; Net Carbs: 11g; 

Fat 80%/Protein 13%/Carbs 7%

Source :- This recipe is taken from the book below. 

Warning :- The picture of the recipe is just indicative because the book don't have any picture of it's recipes. But the whole recipe is line by line taken from the book. So if you get any different result from the recipe of the picture above, don't worry. You have made it right. Just share the pic of your dish in the comments below. Thanks. 

Note :- To Get all 74 recipes from this book. Click Here.