Chicken Bacon Burgers
Chicken Bacon Burgers
Serves 6 / Prep time: 10 minutes / Cook time: 25 minutes
The absolute best method of cooking these juicy herbed burgers is over a medium-heat grill, but this oven-baked recipe works very well too.
You might want to double the batch and place the formed burgers in the freezer between parchment paper layers and tightly wrapped in plastic, or placed in a sealed freezer bag.
Simply thaw and cook for an easy dinner at a later time.
INGREDIENTS :-
1 pound ground chicken
8 bacon slices, chopped
¼ cup ground almonds
1 teaspoon chopped fresh basil
¼ teaspoon sea salt
Pinch freshly ground black pepper
2 tablespoons coconut oil
4 large lettuce leaves
1 avocado, peeled, pitted, and sliced
RECIPE :-
1. Preheat the oven to 350°F. Line a baking sheet with parchment paper and set aside.
2. In a medium bowl, combine the chicken, bacon, ground almonds, basil, salt, and pepper until well mixed.
3. Form the mixture into 6 equal patties.
4. Place a large skillet over medium-high heat and add the coconut oil.
5. Pan sear the chicken patties until brown on both sides, about 6 minutes in total.
6. Place the browned patties on the baking sheet and bake until completely cooked through, about 15 minutes.
7. Serve on the lettuce leaves, topped with the avocado slices.
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NUTRITION :-
PER SERVING Calories: 374; Fat: 33g; Protein: 18g; Carbs: 3g; Fiber: 2g; Net Carbs: 1g;
Fat 78%/Protein 20%/Carbs 2%
Source :- This recipe is taken from the book below.
Warning :- The picture of the recipe is just indicative because the book don't have any picture of it's recipes. But the whole recipe is line by line taken from the book. So if you get any different result from the recipe of the picture above, don't worry. You have made it right. Just share the pic of your dish in the comments below. Thanks.
Note :- To Get all 74 recipes from this book. Click Here.
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