Dairy Free Roasted Tomato Bisque

Dairy Free Roasted Tomato Bisque

Prep Time 10 minutes; Cook Time 30 minutes; Total Time 40 minutes; Servings 4


Creamy tomato bisque that's totally dairy free! This lovely low carb roasted tomato soup is thick and delicious, and full of healthy fats. So easy to make and the kids loved it too!

 

Ingredients

1 lb fresh tomatoes cored and coarsely chopped

2 cloves garlic peeled

2 tbsp avocado oil

Salt and pepper

1 California Avocado pitted and peeled

3 cups chicken broth

 

Instructions

1. Preheat oven to 425F and spread tomatoes and garlic in a single layer in a large baking dish. Drizzle with the oil and sprinkle with the salt and pepper. Bake 30 minutes or until tomatoes have caramelized.

2. Transfer to a food processor or high powered blender. Add the avocado and the chicken broth and blend until smooth.

3. Transfer to a pot to warm through before serving. It's also delicious served chilled!

 

Nutrition

Serving: 1 cup; Calories: 94 kcal; Carbohydrates: 7.3 g; Protein: 3.7 g; Fat: 7.9g; Fiber: 2.9g


Source :- https://alldayidreamaboutfood.com/low-carb-roasted-tomato-bisque/


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