One-Minute Keto Chocolate Milk

One-Minute Keto Chocolate Milk

Hands-on 1 minute; Overall 1 minute


  

Ingredients (makes 2 servings)

2 cups unsweetened almond milk or cashew milk (480 ml/ 16 fl oz)

2 tbsp raw cacao powder (11 g/ 0.4 oz)

2 level tbsp almond butter (32 g/ 1.1 oz) or nut or seed butter of choice

1 tsp vanilla powder or 2-3 tsp unsweetened vanilla extract

pinch pink Himalayan or sea salt (only if not in the almond butter)

4 ice cubes or more

4 – 6 drops Stevia, or to taste

 

Instructions

1. Blitz all the ingredients together in a high speed blended like a Vitamix and serve.

2. Best served fresh but can be stored in the fridge for up to 1 day.


Nutritional value (per serving, about 1 1/2 cups):

Total carbs: 8.1 g; Fiber: 4.7 g; Net carbs: 3.4 g; Protein: 5.3 g; Fat: 11.6 g; Calories: 158 kcal;


Source :- ketodietapp.com


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