3 Ingredient Easy Keto Pasta

3 Ingredient Easy Keto Pasta

Prep Time: 5 mins; Total Time: 5 mins; 




This easy keto pasta will blow your mind. It can be made from scratch in a few minutes and doesn't contain gluten, eggs, or nuts. 
The perfect recipe for 2 or double to feed 4.


INGREDIENTS :-

1 1/2 cup pre-shredded/grated mozzarella low-moisture
1/2 tbsp psyllium husk
1/2 tsp xanthan gum


RECIPE :-

1. In a microwave safe bowl toss together all three ingredients. Make sure the cheese is coated with the psyllium husk and xanthan gum.

2. Microwave the cheese dough for 1 minute. Remove it from the microwave to quickly stir and then microwave again for 30 seconds. Mix the dough again to form a ball.

3. While the dough is still hot place it between two sheets of parchment paper. Using a rolling pin roll out the dough into a thin sheet. Remove the top layer of parchment paper and cut the dough into noodles using a knife, pizza cutter, or pasta maker if you have one.

4. Finally serve the pasta tossed in a warm sauce or quickly blanch the pasta in boiling water for 1-2 SECONDS before rinsing in cool water. There are no raw ingredients in the pasta so it does not need to be cooked, just warmed up. To store the pasta flash freeze it and then store it in an air tight container in the refrigerator or freezer. Enjoy!

NUTRITION :-

Serving: 1serve (serves 2) | Calories: 96kcal | Total Carbohydrates: 3.4g | Protein: 6.2g | Fat: 6.3g |  Fiber: 2.4g | Sugar: 0.3g | NET carbs: 1g



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