3 INGREDIENT HEALTHY COCONUT BLISS BALLS

3 INGREDIENT HEALTHY COCONUT BLISS BALLS

These 3 Ingredient healthy coconut bliss balls are the perfect healthy 'bounty'-like bite-sized treats but so much healthier. They are are a healthy vegan snack, refined sugar-free, low-carb, gluten-free and take less than 10 minutes to make!

Servings: 25 balls



INGREDIENTS :-

2 cups shredded coconut I used homemade

1 cup condensed coconut milk

100 grams dark chocolate for melting


RECIPE :-

1. If using homemade shredded coconut, then you can find out how to make it on my blog. Alternatively, use unsweetened desiccated coconut and begin by mixing the coconut with the condensed coconut milk until thoroughly combined.

2. Form this mixture into coconut balls and leave to chill in the fridge (use my images for size reference).

3. Meanwhile, melt the dark chocolate and dip each coconut ball into it. You can use whatever method you prefer. However, I like to use wooden skewers to dip the balls into the chocolate and then leave to dry on a wire cooling rack. Leave a piece of baking paper underneath to catch any chocolate drippings.

4. Chill once more and enjoy!


Read All our Keto Dessert Recipes.

Click the Keto Dessert Tag Below.


NUTRITION :-

Serving: 1 Ball

Net Carb - 3


Source :- www.alphafoodie.com


Comments

Post a Comment

This Website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Popular posts from this blog

Easy Keto Nachos

Image
Easy Keto Nachos PREP TIME 10 minutes; TOTAL TIME 10 minutes       Know The Exact Reason Behind Why You are Gaining Fat Just Answer The 5 Simple Questions CLICK HERE These crispy, cheesy Easy Keto Nachos are ready in about 10 minutes! This is the perfect easy meal or appetizer for about 3 net carbs!   Ingredients 2 cheese wraps 2 cups cooked, seasoned taco meat 1/4 cup shredded lettuce 2 tablespoons sour cream 1 tablespoon red onion 2 tablespoons guacamole 2 tablespoons salsa   Instructions 1. Preheat the oven to 350 degrees F. 2. Slice the cheese wraps into chip like wedges. 3. Bake the cheese for 10-12 minutes until browned and crisp. Allow the cheese to cool a few minutes. 4. Add half the chips to the bottom of a plate, top with half the meat, repeat the layers. 5. Top with your favorite nacho fixings.   Notes 1. You can change up the toppings and use whatever you would like.   Nutrition Information: YIELD: 2 SERVING SIZE: 1/2 the d
Read more

Keto Bread Rolls

Image
Keto Bread Rolls Servings: 8 rolls  Take 8 Week (56 Days) Science Based Weight Loss Challenge With 60 Days Money Back Guarantee.  Know Exactly What to Eat to Lose Fat and Get Healthy  Without  Giving Up Your Favorite Foods or Starving Yourself. 46,000+ People Have Become Slim Till Now. (Cost - 37 $ only for 8 weeks) These fluffy bread rolls are gluten free, low carb and keto friendly.  ⬇️  A "HEALTH TIP" is Waiting for YOU, Below  ⬇️ INGREDIENTS - 1 1/2 cups part skim low moisture shredded mozzarella cheese 2 oz full fat cream cheese 1 1/3 cups super fine almond flour 2 tbsp coconut flour 1 1/2 tbsp aluminum free double acting baking powder 3 large eggs one egg is reserved for egg wash ⬇️  The "HEALTH TIP" is from TOP Health Magazine  ⬇️ RECIPE - 1. Preheat oven to 350°F. Line a baking sheet with parchment paper. 2. In a small bowl, whisk together almond flour, coconut flour and baking powder. Set aside. 3. Add mozzarella and cream cheese to a large microwave-safe
Read more

Bacon-Wrapped Beef Tenderloin

Image
Bacon-Wrapped Beef Tenderloin Serves 4 / Prep time: 10 minutes / Cook time: 15 minutes This is a throwback to a popular ’80s dish, when many things were wrapped in bacon despite the moratorium on fats.  Bacon-wrapped steaks were found on every restaurant menu because the salty richness of the bacon combined beautifully with the lean tenderloin.  If you are looking for higher omega-3 fatty acids and vitamin E in your beef, source-out organic grass-fed animals. INGREDIENTS :- 4 (4-ounce) beef tenderloin steaks Sea salt Freshly ground black pepper 8 bacon slices 1 tablespoon extra-virgin olive oil RECIPE :- 1. Preheat the oven to 450°F. 2. Season the steaks with salt and pepper. 3. Wrap each steak snugly around the edges with 2 slices of bacon and secure the bacon with toothpicks. 4. Place a large skillet over medium-high heat and add the olive oil. 5. Pan sear the steaks for 4 minutes per side and transfer them to a baking sheet. 6. Roast the steaks until they reach your desired doneness
Read more